After her successful event in February, ‘Learn to Love Yourself’, Angharad Boyston is back to host this workshop focussed on how to improve your feeling of wellbeing.
Wellbeing is the state of being healthy, happy or content and can impact your self-esteem and confidence. During the winter you can find yourself putting off doing activities that you enjoy or you may notice you feel a little low and lacklustre.
Building your feeling of wellbeing can make you feel more resilient to face the challenges of day to day life and do the things you want to do. The friendly and contemporary facilities at the Social Care Exchange offer the perfect environment for this two-hour inspiring workshop.
Angharad is an experienced coach and uses her skills to support personal and professional development through her coaching service, Bright Rebel Coaching. Her style of solution focussed and forward-looking coaching helps you to create achievable action plans and move forward.
The workshop runs from 10am-12pm and costs just £15. Book online to reserve your place or find out more here.