Pregnancy Retreat Day – Hypnobirthing

The Pregnancy Retreat Day at the Social Care Exchange on 23rd September has a packed programme of specialist-led workshops, including an introduction to hypnobirthing by Nicole Woodcock of Hummingbird Hypnotherapy.

Nicole experienced the positive impact of solution-focussed hypnotherapy first hand, helping her to overcome the trauma of her first birth experience and restore her confidence for the second. By applying the hypnotherapy techniques leant and with only her husband supporting the delivery, she had a positive home birth experience.

Encouraged by this first-hand experience Nicole decided to learn more. Qualifying in solution-focussed hypnotherapy and encouraged by positive feedback, Nicole set up her now established and successful business, Hummingbird Hypnotherapy.

Solution-focused hypnotherapy is person centred and encourages individuals to move towards positive goals and a positive future. This approach uses deep relaxation and clinically proven techniques to help people make these changes.

Hypnotherapy for childbirth aims to put the birthing mother in control. Giving her the confidence and knowledge to embrace and enjoy birth. Empowering women to birth naturally and confidently and putting them in control Nicole believes these techniques provide an opportunity every mother should have access to.

The Pregnancy Retreat Day will give the opportunity for some well-deserved ‘me time’ with other workshops including pregnancy yoga and hypnotherapy.

Book your place now at