Massage For Pregnancy – Baby & Me

The Relaxing Retreat Day held at the Social Care Exchange on 23rd September promises to be an informative event, with a packed programme of expert-led workshops, including a massage masterclass by Hayley Creasey.

Hayley was inspired to set up Baby & Me after the positive impact a Baby Massage course had on her son. Her unsettled baby was soothed and relaxed by the course and Hayley was so taken by the technique, she decided to retrain as a baby massage instructor. Since then her business and experience have expanded and she now also offers pregnancy and postnatal massage.

As part of the event, Hayley will be on hand all day to answer your questions and will be leading a massage workshop.

The workshop will include self and partner massage techniques as well as discussing the benefits of massage which can help to release oxytocin, a key hormone in labour and birth. Hayley will also review how these massage techniques can help during labour.

The Relaxing Retreat will give the opportunity for some well-deserved ‘me time’ with other workshops including pregnancy yoga and hypnotherapy.

Book your place now at www.babyandmelincoln.co.uk