Massage For Pregnancy – Baby & Me
The Relaxing Retreat Day held at the Social Care Exchange on 23rd September promises to be an informative event, with a packed programme of expert-led workshops, including a massage masterclass by Hayley Creasey.
As part of the event, Hayley will be on hand all day to answer your questions and will be leading a massage workshop.
The workshop will include self and partner massage techniques as well as discussing the benefits of massage which can help to release oxytocin, a key hormone in labour and birth. Hayley will also review how these massage techniques can help during labour.
The Relaxing Retreat will give the opportunity for some well-deserved ‘me time’ with other workshops including pregnancy yoga and hypnotherapy.
Book your place now at www.babyandmelincoln.co.uk