Stress Awareness & Management Workshop
10:30am - 12:30pm
Louth Salvation Army Hall, Church Street Louth LN11 9BS
QUESTIONS?Contact Carers FIRST
Do you look after a relative or friend who due to ill health, physical or mental illness, disability, frailty, or addiction cannot manage without your support?
Workshop around learning what stress is and how it affects you. Breathing and relaxation techniques to help manage stress better.
Free to attend. Please note places must be booked in advance. Spaces for this event are limited, please call our Carers Hub on 0300 303 1555, option 2 for more details and to book your place
Carers FIRST Lincolnshire
Supports people who look after a relative or friend who could not manage without their help