Anxiety Workshop 11-16 years
2:30pm - 4:00pm
Archway Centre Boston PE21 8EG
Anxiety workshop for young people age 11-16years. In this workshop you will learn different strategies to use to improve emotional wellbeing
What does the workshop include?
Everyone at some point finds it hard to cope with how they are feeling or what is happening in their life. Healthy Minds Lincolnshire provides early support when you start to feel that life is getting out of control and you need some help to cope.
This workshop has been designed for young people who may be struggling with general anxieties and worries. During this session we cover worry management, problem solving, relaxation exercises and other evidence based coping strategies. The workshops will be delivered in a fun and creative way.
Healthy Minds Lincolnshire
Provides emotional wellbeing support to children and young people up to 19 years oldVisit site